Intervals
Assault Bike, 2.6 mi | 10:00
Intervals
Assault Bike, 2.6 mi | 10:00
December 7, 2019 8:45 PM
10 mins | Rx'd
2942nd WOD
Result
Result
10 mins | Rx'd 0 secsNotes
Why is rebuilding the engine so much harder than rebuilding the weights? Ugh! Started out just slow then moved to 1 min hard, 1 min easy. Cardio here I come
Notes
Why is rebuilding the engine so much harder than rebuilding the weights? Ugh! Started out just slow then moved to 1 min hard, 1 min easy. Cardio here I come
Stats
WOD Count
2942nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
219 (2024)
History
3
Stats
WOD Count
2942nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
219 (2024)
History
3
Movement Progress
Movement Progress
Milestone 330,000
Bike
315,917 Meters (+4,184)History (3)
History (3)
