20:00 AMRAP:
5 Power Cleans, 135 lbs
10 Toes-to-bars
15 Wall Balls
20:00 AMRAP:
5 Power Cleans, 135 lbs
10 Toes-to-bars
15 Wall Balls
December 5, 2019 12:55 PM
10 rounds | 300 reps | Rx'd
1536th WOD
Result
Result
10 rounds | 300 reps | Rx'dNotes
Singles in the PC, 5s on the T2B
Notes
Singles in the PC, 5s on the T2B
Stats
WOD Count
1536th
Level
-
Avg Power Output
73.1 (ft*lbs)/sec
Training Days
189 (2024)
History
1
Stats
WOD Count
1536th
Level
-
Avg Power Output
73.1 (ft*lbs)/sec
Training Days
189 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Toes-to-Bar
7,288 Reps (+100)Milestone 9,750
Clean
9,490 Reps (+50)Milestone 5,500
Power Clean
5,379 Reps (+50)Milestone 32,500
Squat
31,130 Reps (+150)Milestone 14,000
Wall Ball
13,702 Reps (+150)History (1)
History (1)
