Adam Hitchko Adam Hitchko

11-20-2019 5:47 PM

11-20-2019 5:47 PM


Back Squat : 10-8-6-4-2 Back Squat : 10-8-6-4-2

Sets


10 Back Squats | 245 lbs

Level 59


8 Back Squats | 295 lbs

Level 82


6 Back Squats | 315 lbs

Level 87


4 Back Squats | 345 lbs

Level 91


2 Back Squats | 385 lbs

Level 95


Sets


10 Back Squats | 245 lbs

Level 59


8 Back Squats | 295 lbs

Level 82


6 Back Squats | 315 lbs

Level 87


4 Back Squats | 345 lbs

Level 91


2 Back Squats | 385 lbs

Level 95


Result

8850 lbs | 245 lbs, 295 lbs, 315 lbs, 345 lbs, and 385 lbs | Rx'd -1140 lbs

Result

8850 lbs | 245 lbs, 295 lbs, 315 lbs, 345 lbs, and 385 lbs | Rx'd -1140 lbs

Notes

Have some work to do

Notes

Have some work to do

Community

Community


Stats

WOD Count

487th

Level

95

Training Days

78 (2024)

History

2

Stats

WOD Count

487th

Level

95

Training Days

78 (2024)

History

2


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,541 Reps (+30)

Milestone 1,100

Back Squat

946 Reps (+30)

History (2)

History (2)

0 Comments

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