Sets
50 Echo Bike Calories
40 Echo Bike Calories
30 Echo Bike Calories
20 Echo Bike Calories
10 Echo Bike Calories
Sets
50 Echo Bike Calories
40 Echo Bike Calories
30 Echo Bike Calories
20 Echo Bike Calories
10 Echo Bike Calories
December 2, 2019 8:17 AM
Completed | Rx'd
528th WOD
Result
Result
Completed | Rx'dNotes
With Spealler - around 12:30 or something. Didn’t catch it
Notes
With Spealler - around 12:30 or something. Didn’t catch it
Stats
WOD Count
528th
Level
-
Training Days
111 (2024)
History
1
Stats
WOD Count
528th
Level
-
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
7,000 Reps
Movement Progress
Movement Progress
Milestone 7,500
Bike Calories
7,032 Reps (+150)History (1)
History (1)
