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Ryan Reilly Ryan Reilly

11-30-2019 6:22 PM

3 RFT: Deadlifts and Double Unders 3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

3 mins 15 secs | Rx'd

Result

3 mins 15 secs | Rx'd

Community

Stats

WOD Count

565th

Level

Training Days

176 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

565th

Level

Training Days

176 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 7,000

Jump Rope

6,809 Reps (+150)

Milestone 8,000

Double Under

6,384 Reps (+150)

Milestone 1,800

Deadlift

1,667 Reps (+30)

History (2)

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

3 mins 15 secs | Rx'd 3 mins 15 secs | Rx'd

Level 94 Level 94 565th WOD 565th WOD

3 RFT: Deadlifts and Double Unders

3 rounds of:
10 Deadlifts, 275 lbs
50 Double Unders

Result

3 mins 17 secs | Rx'd 3 mins 17 secs | Rx'd 2 secs 2 secs

Level 93 Level 93 919th WOD 919th WOD

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