Sets
10 Dumbbell One Arm High Pulls | 15 lbs
Level 9
10 Dumbbell One Arm High Pulls | 20 lbs
Level 41
10 Dumbbell One Arm High Pulls | 25 lbs
Level 56
Sets
10 Dumbbell One Arm High Pulls | 15 lbs
Level 9
10 Dumbbell One Arm High Pulls | 20 lbs
Level 41
10 Dumbbell One Arm High Pulls | 25 lbs
Level 56
November 26, 2019 7:58 AM
600 lbs | 15 lbs, 20 lbs, and 25 lbs | Rx'd
2934th WOD
Result
Result
600 lbs | 15 lbs, 20 lbs, and 25 lbs | Rx'd -100 lbsNotes
Got all 10 reps no issue but shoulder was doing the popping thing so not going any heavier
Notes
Got all 10 reps no issue but shoulder was doing the popping thing so not going any heavier
Stats
WOD Count
2934th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
212 (2024)
History
2
Stats
WOD Count
2934th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
212 (2024)
History
2
History (2)
History (2)
