btwb

Christina Rivera Christina Rivera

10-21-2013 6:20 PM

Run 1 mi TT Run 1 mi TT

Interval
Run, 1 mi | 8:06

Result

8 mins 6 secs | Rx'd 0 secs

Result

8 mins 6 secs | Rx'd 0 secs

Notes

1:17 slower than 4 months ago, which isn't surprising since I haven't run at all for 2.5 weeks due to sprained ankle. Also have a head cold and was breathing like I have emphysema... wasn't too far behind Kristie until Olive/Euclid, then I fell apart and almost started crying (also had about a 10 second traffic delay)... 2 rep PR on abmat sit-ups, 6 rep PR on push-ups, 3 rep PR on strict pull-ups, and same as last time for du's (again, haven't done any in 2.5 weeks)

Notes

Community

Stats

WOD Count

1459th

Level

Avg Power Output

75.0 (ft*lbs)/sec

Training Days

196 (2024)

History

Stats

WOD Count

1459th

Level

Avg Power Output

75.0 (ft*lbs)/sec

Training Days

196 (2024)

History

Movement Progress

Milestone 490,000

Run

482,161 Meters (+1,609)

History (11)

Run 1 mi TT

1600 m Runs

Result

7 mins 24 secs | Rx'd 7 mins 24 secs | Rx'd

Level 79 Level 79 37th WOD 37th WOD

Run 1 mi TT

1600 m Runs 7 mins 26 secs

Result

7 mins 26 secs | Rx'd 7 mins 26 secs | Rx'd 2 secs 2 secs

Level 79 Level 79 547th WOD 547th WOD

Run 1 mi TT

1600 m Runs 7 mins 23 secs

Result

7 mins 23 secs | Rx'd 7 mins 23 secs | Rx'd 3 secs 3 secs

Level 80 Level 80 607th WOD 607th WOD

Run 1 mi TT

1600 m Runs 7 mins 9 secs

Result

7 mins 9 secs | Rx'd 7 mins 9 secs | Rx'd ⚡14 secs ⚡14 secs

Level 84 Level 84 693rd WOD 693rd WOD

Run 1 mi TT

1600 m Runs 7 mins 9 secs

Result

7 mins 9 secs | Rx'd 7 mins 9 secs | Rx'd 0 secs 0 secs

Level 84 Level 84 782nd WOD 782nd WOD

Run 1 mi TT

Interval
Run, 1 mi | 8:06

Result

8 mins 6 secs | Rx'd 8 mins 6 secs | Rx'd 57 secs 57 secs

Level 64 Level 64 1158th WOD 1158th WOD

Run 1 mi TT

Interval
Run, 1 mi | 8:06

Result

8 mins 6 secs | Rx'd 8 mins 6 secs | Rx'd 0 secs 0 secs

Level 64 Level 64 1459th WOD 1459th WOD

Run 1 mi TT

Interval
Run, 1 mi | 7:55

Result

7 mins 55 secs | Rx'd 7 mins 55 secs | Rx'd 11 secs 11 secs

Level 68 Level 68 1985th WOD 1985th WOD

Run 1 mi TT

Interval
Run, 1 mi | 7:46

Result

7 mins 46 secs | Rx'd 7 mins 46 secs | Rx'd 9 secs 9 secs

Level 71 Level 71 2133rd WOD 2133rd WOD

Run 1 mi TT

Intervals
Run, 1 mi | 7:26

Result

7 mins 26 secs | Rx'd 7 mins 26 secs | Rx'd 20 secs 20 secs

Level 79 Level 79 2526th WOD 2526th WOD

Run 1 mi TT

Intervals
Run, 1 mi | 0:00

Result

Completed | Rx'd Completed | Rx'd

3238th WOD 3238th WOD

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