3 rounds of:
Row, 1000 m
35 Push-ups
90 Double Unders
3 rounds of:
Row, 1000 m
35 Push-ups
90 Double Unders
November 26, 2019 2:17 AM
19 mins 41 secs | Rx'd
499th WOD
Result
Result
19 mins 41 secs | Rx'dStats
WOD Count
499th
Level
-
Avg Power Output
151.8 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
499th
Level
-
Avg Power Output
151.8 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
2,250 Reps
Movement Progress
Movement Progress
Milestone 50,000
Row
45,871 Meters (+3,000)Milestone 9,000
Jump Rope
7,752 Reps (+270)Milestone 8,000
Double Under
7,752 Reps (+270)Milestone 2,750
Push-up
2,279 Reps (+105)History (1)
History (1)
