shoulders were done for the p/p

50 Double Unders (Unbroken)s 50 Thrusters, 45 lbs 50 AbMat Sit-ups 50 Kettlebell Swings, 53 lbs 50 Dumbbell Push Press, 45 lbs
Avg Power 58.9 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Sunday, October 20, 2013

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