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Oct 20, 2013

shoulders were done for the p/p

Level
NA
Chipper: Double Unders (Unbroken)s, Thrusters, AbMat Sit-ups and 2 more : 16 mins 33 secs | Rx'd

50 Double Unders (Unbroken)s 50 Thrusters, 45 lbs 50 AbMat Sit-ups 50 Kettlebell Swings, 53 lbs 50 Dumbbell Push Press, 45 lbs

Stats
  • Work_icon 58.9 (ft*lbs)/sec avg power output.
  • Rank_icon Level NA worldwide.
  • Rank_icon Gym Rank: Sign In to see rank
  • Top_10_icon Top 10 at your gym. Flex on em!
  • Rank_icon_top_3 Top 3 at your gym. Podium time.
  • Rank_1_icon 1st place at your gym. Is it lonely at the top?
Comments

You need more results before we can create this chart.