Chanel Farago Chanel Farago

11-18-2019 3:29 AM

11-18-2019 3:29 AM


Every 1:30 for 15 mins: Clean & Jerk Every 1:30 for 15 mins: Clean & Jerk

Sets


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 90 lbs

Level 34


2 Clean & Jerks | 90 lbs

Level 34


2 Clean & Jerks | 90 lbs

Level 34


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


Sets


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 90 lbs

Level 34


2 Clean & Jerks | 90 lbs

Level 34


2 Clean & Jerks | 90 lbs

Level 34


2 Clean & Jerks | 95 lbs

Level 40


2 Clean & Jerks | 95 lbs

Level 40


Result

1770 lbs | Not Rx'd -200 lbs | Not Rx'd

Result

1770 lbs | Not Rx'd -200 lbs | Not Rx'd

Notes

One power clean and one squat clean with hook grip

Notes

One power clean and one squat clean with hook grip

Community

Community


Stats

WOD Count

56th

Level

-

Training Days

33 (2024)

History

15

Stats

WOD Count

56th

Level

-

Training Days

33 (2024)

History

15


Achievements

Achievements

Milestone Reached

Clean & Jerk

150 Reps

Milestone Reached

Jerk

150 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

472 Reps (+20)

Milestone 300

Clean & Jerk

160 Reps (+20)

Milestone 500

Shoulder-to-Overhead

395 Reps (+20)

Milestone 300

Jerk

160 Reps (+20)

History (15)

History (15)

1 / 15
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chanel Farago. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chanel Farago. start your free trial