2013-10-14 12:24 PM
3 mins 39 secs | Rx'd
Level 62
341st WOD
Result
Result
3 mins 39 secs | Rx'd 42 secsNotes
all singles to save shoulders. Happy with this but want sub 315 next time.
Notes
all singles to save shoulders. Happy with this but want sub 315 next time.
Stats
WOD Count
341st
Level
62
Avg Power Output
Training Days
165 (2024)
History
12
Stats
WOD Count
341st
Level
62
Avg Power Output
Training Days
165 (2013)
History
12
Achievements
Achievements
Workout Achievement
Phenom
4:00
Milestone Reached
Clean & Jerk
450 Reps
Milestone Reached
Shoulder-to-Overhead
3,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,328 Reps (+30)Milestone 600
Clean & Jerk
464 Reps (+30)Milestone 3,750
Shoulder-to-Overhead
3,528 Reps (+30)Milestone 1,100
Jerk
1,031 Reps (+30)History (12)
History (12)
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