Alandi Stec Alandi Stec

11-06-2019 9:06 AM

11-06-2019 9:06 AM


Every 1 min for 6 mins: Squat Clean Every 1 min for 6 mins: Squat Clean

Sets


1 Squat Clean | 105 lbs

Level 40


1 Squat Clean | 105 lbs

Level 40


1 Squat Clean | 105 lbs

Level 40


1 Squat Clean | 105 lbs

Level 40


1 Squat Clean | 105 lbs

Level 40


1 Squat Clean | 105 lbs

Level 40


Sets


1 Squat Clean | 105 lbs

Level 40


1 Squat Clean | 105 lbs

Level 40


1 Squat Clean | 105 lbs

Level 40


1 Squat Clean | 105 lbs

Level 40


1 Squat Clean | 105 lbs

Level 40


1 Squat Clean | 105 lbs

Level 40


Result

630 lbs | Rx'd 60 lbs

Result

630 lbs | Rx'd 60 lbs

Notes

Got under the bar quicker than in 6:00 2 sq cL.

Notes

Got under the bar quicker than in 6:00 2 sq cL.

Community

Community


Stats

WOD Count

626th

Level

47

Training Days

208 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

626th

Level

47

Training Days

208 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 13,500

Clean

12,906 Reps (+6)

Milestone 900

Squat Clean

782 Reps (+6)

Milestone 12,500

Squat

12,431 Reps (+6)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alandi Stec. start your free trial
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