100 Wall Balls, 20 lbs
50 Clean & Jerks, 115 lbs
25 Burpee Toes-to-bars
100 Wall Balls, 20 lbs
50 Clean & Jerks, 115 lbs
25 Burpee Toes-to-bars
November 5, 2019 10:30 AM
23 mins 13 secs | Rx'd
Level 46
475th WOD
Result
Result
23 mins 13 secs | Rx'dStats
WOD Count
475th
Level
46
Avg Power Output
≈ 66.4 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Stats
WOD Count
475th
Level
46
Avg Power Output
≈ 66.4 (ft*lbs)/sec
Training Days
136 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
600 Reps
Milestone Reached
Wall Ball
2,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,089 Reps (+25)Milestone 3,000
Clean
2,937 Reps (+50)Milestone 750
Clean & Jerk
637 Reps (+50)Milestone 1,300
Jerk
1,257 Reps (+50)Milestone 2,750
Shoulder-to-Overhead
2,551 Reps (+50)Milestone 10,000
Squat
9,990 Reps (+100)Milestone 2,000
Toes-to-Bar
1,732 Reps (+25)Milestone 2,500
Wall Ball
2,073 Reps (+100)History (1)
History (1)
