Sets
5 Bench Press | 225 lbs
Level 80
5 Bench Press | 225 lbs
Level 80
5 Bench Press | 225 lbs
Level 80
5 Bench Press | 225 lbs
Level 80
5 Bench Press | 225 lbs
Level 80
Sets
5 Bench Press | 225 lbs
Level 80
5 Bench Press | 225 lbs
Level 80
5 Bench Press | 225 lbs
Level 80
5 Bench Press | 225 lbs
Level 80
5 Bench Press | 225 lbs
Level 80
October 21, 2019 8:48 PM
5625 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd
Level 92
6283rd WOD
Result
Result
5625 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -625 lbsNotes
Also something I haven’t done in forever so same approach as deadlift, sets across just getting some good sets in.
Notes
Also something I haven’t done in forever so same approach as deadlift, sets across just getting some good sets in.
Stats
WOD Count
6283rd
Level
92
Work Performed
11,171 ft*lbs (-1,242)
Training Days
217 (2024)
History
6
Stats
WOD Count
6283rd
Level
92
Work Performed
11,171 ft*lbs (-1,242)
Training Days
217 (2024)
History
6
Movement Progress
Movement Progress
Milestone 8,000
Bench Press
7,828 Reps (+25)History (6)
History (6)
