20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 11:52 AM
6 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 10 Double Unders | 224 reps | Rx'd
Level 22
139th WOD
Result
Result
6 rounds + 4 Dumbbell Thrusters + 6 Toes-to-bars + 10 Double Unders | 224 reps | Rx'dStats
WOD Count
139th
Level
-
Avg Power Output
26.4 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
139th
Level
22
Avg Power Output
26.4 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Toes-to-Bar
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,248 Reps (+154)Milestone 2,000
Double Under
1,248 Reps (+154)Milestone 1,000
Toes-to-Bar
507 Reps (+42)Milestone 2,500
Squat
2,220 Reps (+28)Milestone 150
Thruster
138 Reps (+28)History (1)
History (1)
