20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
20:00 AMRAP:
4 Dumbbell Thrusters, 50 lbs
6 Toes-to-bars
24 Double Unders
October 18, 2019 3:56 AM
16 rounds + 4 Dumbbell Thrusters + 2 Toes-to-bars | 550 reps | Rx'd
Level 78
2198th WOD
Result
Result
16 rounds + 4 Dumbbell Thrusters + 2 Toes-to-bars | 550 reps | Rx'dStats
WOD Count
2198th
Level
78
Avg Power Output
75.0 (ft*lbs)/sec
Training Days
150 (2024)
History
1
Stats
WOD Count
2198th
Level
78
Avg Power Output
75.0 (ft*lbs)/sec
Training Days
150 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
12 rounds
Milestone Reached
Jump Rope
29,000 Reps
Milestone Reached
Toes-to-Bar
8,500 Reps
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
29,088 Reps (+384)Milestone 30,000
Double Under
28,988 Reps (+384)Milestone 9,000
Toes-to-Bar
8,551 Reps (+98)Milestone 37,500
Squat
36,530 Reps (+68)Milestone 5,000
Thruster
4,852 Reps (+68)History (1)
History (1)
