AMReps in 2 mins:
9 Chest-to-bar Pull-ups
15 Wall Balls, 14 lbs
Max Calories On Air Bike
Rest 1 min
AMReps in 2 mins:
9 Chest-to-bar Pull-ups
15 Wall Balls, 14 lbs
Max Calories On Air Bike
Rest 1 min
October 16, 2019 12:16 AM
0 reps | Rx'd
4724th WOD
Result
Result
0 reps | Rx'dNotes
3 rounds: 13-13-13
Notes
3 rounds: 13-13-13
Stats
WOD Count
4724th
Level
-
Training Days
227 (2024)
History
1
Stats
WOD Count
4724th
Level
-
Training Days
227 (2024)
History
1
Movement Progress
Movement Progress
Milestone 57,500
Squat
56,805 Reps (+0)Milestone 22,500
Wall Ball
22,402 Reps (+0)History (1)
History (1)
