5 rounds of:
Run, 403 m
10 Bench Press, 115 lbs
8 Toes-to-bars
5 rounds of:
Run, 403 m
10 Bench Press, 115 lbs
8 Toes-to-bars
October 15, 2019 9:57 PM
16 mins 26 secs | Rx'd
1168th WOD
Result
Result
16 mins 26 secs | Rx'dNotes
Swapped out S2O for Bench Press , blame it on the open.
Notes
Swapped out S2O for Bench Press , blame it on the open.
Stats
WOD Count
1168th
Level
-
Avg Power Output
74.9 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Stats
WOD Count
1168th
Level
-
Avg Power Output
74.9 (ft*lbs)/sec
Training Days
110 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
6,000 Reps
Movement Progress
Movement Progress
Milestone 390,000
Run
382,271 Meters (+2,015)Milestone 6,500
Toes-to-Bar
6,012 Reps (+40)Milestone 400
Bench Press
294 Reps (+50)History (1)
History (1)
