10-9-8-7-6-5-4-3-2-1 reps of:
Dumbbell Shoulder-to-Overhead, 50 lbs
Toes-to-bar
10-9-8-7-6-5-4-3-2-1 reps of:
Dumbbell Shoulder-to-Overhead, 50 lbs
Toes-to-bar
October 15, 2019 12:54 AM
21 mins 7 secs | Rx'd
529th WOD
Result
Result
21 mins 7 secs | Rx'dNotes
🍞 7:15 🥩 9:45 🍞 4:07
Notes
🍞 7:15 🥩 9:45 🍞 4:07
Stats
WOD Count
529th
Level
-
Training Days
81 (2024)
History
1
Stats
WOD Count
529th
Level
-
Training Days
81 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Toes-to-Bar
2,323 Reps (+55)Milestone 2,000
Shoulder-to-Overhead
1,916 Reps (+55)History (1)
History (1)
