btwb

10-13-2019 9:10 AM

"Tabata" - Row Calories, Bike Calories, Ski Erg Calories and Jump Ropes : 8 x 20 secs / 10 secs "Tabata" - Row Calories, Bike Calories, Ski Erg Calories and Jump Ropes : 8 x 20 secs / 10 secs

Tabata Row Calorie
Rest 5 mins
Tabata Bike Calorie
Rest 5 mins
Tabata Ski Erg Calorie
Rest 5 mins
Tabata Double Under

Result

305 reps | 54 + 70 + 51 + 130 | Not Rx'd

Result

305 reps | 54 + 70 + 51 + 130 | Not Rx'd

Notes

Double unders sucked a lot

Notes

Double unders sucked a lot

Community

Stats

WOD Count

825th

Level

Avg Power Output

≈ 84.5 (ft*lbs)/sec

Training Days

94 (2024)

History

Stats

WOD Count

825th

Level

Avg Power Output

≈ 84.5 (ft*lbs)/sec

Training Days

94 (2024)

History

Achievements

Milestone Reached

Bike Calories

1,000 Reps

Movement Progress

Milestone 3,750

Row Calories

3,129 Reps (+54)

Milestone 1,500

Bike Calories

1,035 Reps (+70)

Milestone 1,250

Ski Erg Calories

1,088 Reps (+51)

Milestone 11,000

Jump Rope

10,089 Reps (+130)

Milestone 10,000

Double Under

8,474 Reps (+130)

History (1)

"Tabata" - Row Calories, Bike Calories, Ski Erg Calories and Jump Ropes : 8 x 20 secs / 10 secs

Tabata Row Calorie
Rest 5 mins
Tabata Bike Calorie
Rest 5 mins
Tabata Ski Erg Calorie
Rest 5 mins
Tabata Double Under

Result

305 reps | 54 + 70 + 51 + 130 | Not Rx'd 305 reps | 54 + 70 + 51 + 130 | Not Rx'd

825th WOD 825th WOD

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