Bike Erg, 515 m, 1 min
12 Wall Balls, 6 kg, 35 secs
-- then --
Bike Erg, 550 m, 1 min
12 Wall Balls, 6 kg, 35 secs
-- then --
Bike Erg, 530 m, 1 min
12 Wall Balls, 6 kg, 35 secs
-- then --
Bike Erg, 540 m, 1 min
12 Wall Balls, 6 kg, 35 secs
-- then --
Bike Erg, 540 m, 1 min
12 Wall Balls, 6 kg, 35 secs
Bike Erg, 515 m, 1 min
12 Wall Balls, 6 kg, 35 secs
-- then --
Bike Erg, 550 m, 1 min
12 Wall Balls, 6 kg, 35 secs
-- then --
Bike Erg, 530 m, 1 min
12 Wall Balls, 6 kg, 35 secs
-- then --
Bike Erg, 540 m, 1 min
12 Wall Balls, 6 kg, 35 secs
-- then --
Bike Erg, 540 m, 1 min
12 Wall Balls, 6 kg, 35 secs
October 9, 2019 8:54 AM
| Rx'd
349th WOD
Result
Result
| Rx'dStats
WOD Count
349th
Level
-
Training Days
149 (2024)
History
1
Stats
WOD Count
349th
Level
-
Training Days
149 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Bike
65,655 Meters (+2,675)Milestone 3,500
Bike Calories
3,077 Reps (+0)Milestone 5,000
Squat
3,385 Reps (+60)Milestone 1,000
Wall Ball
868 Reps (+60)History (1)
History (1)
