21-15-9 reps of:
Handstand Push-up
Hang Power Clean, 105 lbs
21-15-9 reps of:
Handstand Push-up
Hang Power Clean, 105 lbs
October 4, 2019 2:17 AM
4 mins 52 secs | Rx'd
2405th WOD
Result
Result
4 mins 52 secs | Rx'dNotes
B. Start at 15:00. 15 min time cap before moving on to part C.
Notes
B. Start at 15:00. 15 min time cap before moving on to part C.
Stats
WOD Count
2405th
Level
-
Avg Power Output
92.8 (ft*lbs)/sec
Training Days
150 (2024)
History
1
Stats
WOD Count
2405th
Level
-
Avg Power Output
92.8 (ft*lbs)/sec
Training Days
150 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
4,350 Reps
Movement Progress
Movement Progress
Milestone 4,500
Handstand Push-up
4,394 Reps (+45)Milestone 12,000
Clean
11,901 Reps (+45)Milestone 6,000
Power Clean
5,906 Reps (+45)History (1)
History (1)
