11:00 AMRAP:
21 Bike Calories
7 Clean & Jerks, 185 lbs
11:00 AMRAP:
21 Bike Calories
7 Clean & Jerks, 185 lbs
October 2, 2019 1:23 AM
4 rounds + 21 Bike Calories + 4 Clean & Jerks | 137 reps | Rx'd
Level 99
418th WOD
Result
Result
4 rounds + 21 Bike Calories + 4 Clean & Jerks | 137 reps | Rx'd ⚡ 0.072 roundsStats
WOD Count
418th
Level
99
Training Days
133 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
418th
Level
99
Training Days
133 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,250 Reps
Movement Progress
Movement Progress
Milestone 3,500
Bike Calories
3,191 Reps (+105)Milestone 2,250
Clean
1,687 Reps (+32)Milestone 600
Clean & Jerk
495 Reps (+32)Milestone 900
Jerk
768 Reps (+32)Milestone 1,500
Shoulder-to-Overhead
1,256 Reps (+32)History (2)
History (2)
