7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
September 25, 2019 9:02 AM
6 rounds | 78 reps | Rx'd
Level 76
374th WOD
Result
Result
6 rounds | 78 reps | Rx'dStats
WOD Count
374th
Level
76
Avg Power Output
123.9 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Stats
WOD Count
374th
Level
76
Avg Power Output
123.9 (ft*lbs)/sec
Training Days
91 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 300
Muscle-up
220 Reps (+18)Milestone 300
Bar Muscle-up
176 Reps (+18)Milestone 1,000
Snatch
922 Reps (+60)Milestone 300
Power Snatch
277 Reps (+60)History (1)
History (1)
