Kailey Morter Kailey Morter

09-23-2019 1:34 AM

09-23-2019 1:34 AM


Single Arm Dumbbell Row : 10-10-10 Single Arm Dumbbell Row : 10-10-10

Sets


10 Single Arm Dumbbell Rows | 35 lbs

Level 74


10 Single Arm Dumbbell Rows | 40 lbs

Level 81


10 Single Arm Dumbbell Rows | 45 lbs

Level 91


Sets


10 Single Arm Dumbbell Rows | 35 lbs

Level 74


10 Single Arm Dumbbell Rows | 40 lbs

Level 81


10 Single Arm Dumbbell Rows | 45 lbs

Level 91


Result

1200 lbs | 35 lbs, 40 lbs, and 45 lbs | Rx'd

Result

1200 lbs | 35 lbs, 40 lbs, and 45 lbs | Rx'd

Community

Community


Stats

WOD Count

312th

Level

87

Training Days

37 (2024)

History

1

Single Arm Dumbbell Row PR

10 @ 45 lbs 💣

Stats

WOD Count

312th

Level

87

Training Days

37 (2024)

History

1

Single Arm Dumbbell Row PR

10 @ 45 lbs 💣


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kailey Morter. start your free trial