15:00 AMRAP:
9 Deadlifts, 135 lbs
12 Push-ups
15 Box Jumps, 24 in
15:00 AMRAP:
9 Deadlifts, 135 lbs
12 Push-ups
15 Box Jumps, 24 in
September 26, 2013 7:12 AM
5 rounds + 9 Deadlifts | Not Rx'd
28th WOD
Result
Result
5 rounds + 9 Deadlifts | Not Rx'dStats
WOD Count
28th
Level
-
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
21 (2024)
History
2
Stats
WOD Count
28th
Level
-
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
21 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Push-up
152 Reps (+60)Milestone 250
Box Jump
105 Reps (+75)Milestone 200
Deadlift
105 Reps (+54)History (2)
History (2)
