Sets
1 Split Jerk | 75 lbs
Level 15
Sets
1 Split Jerk | 75 lbs
Level 15
September 17, 2019 8:32 AM
75 lbs | 75 lbs | Rx'd
Level 15
453rd WOD
Result
Result
75 lbs | 75 lbs | Rx'dNotes
Felt like dog doo doo today! Yay!
Notes
Felt like dog doo doo today! Yay!
Stats
WOD Count
453rd
Level
-
Work Performed
137 ft*lbs
Training Days
76 (2024)
History
1
Stats
WOD Count
453rd
Level
15
Work Performed
137 ft*lbs
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Shoulder-to-Overhead
2,204 Reps (+1)Milestone 1,300
Jerk
1,253 Reps (+1)History (1)
History (1)
