21:00 AMRAP:
15 Kettlebell Swings, 44 lbs
15 Wall Balls, 14 lbs
8 Toes-to-bars
21:00 AMRAP:
15 Kettlebell Swings, 44 lbs
15 Wall Balls, 14 lbs
8 Toes-to-bars
September 13, 2019 2:48 AM
5 rounds + 15 Kettlebell Swings + 15 Wall Balls + 2 Toes-to-bars | 222 reps | Rx'd
4637th WOD
Result
Result
5 rounds + 15 Kettlebell Swings + 15 Wall Balls + 2 Toes-to-bars | 222 reps | Rx'dNotes
Grip never recovered after the farmer’s carry🔥
Notes
Grip never recovered after the farmer’s carry🔥
Stats
WOD Count
4637th
Level
-
Training Days
199 (2024)
History
1
Stats
WOD Count
4637th
Level
-
Training Days
199 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
22,000 Reps
Milestone Reached
Kettlebell Swing
12,000 Reps
Movement Progress
Movement Progress
Milestone 17,000
Toes-to-Bar
16,951 Reps (+42)Milestone 57,500
Squat
55,946 Reps (+90)Milestone 22,500
Wall Ball
22,008 Reps (+90)Milestone 12,250
Kettlebell Swing
12,006 Reps (+90)History (1)
History (1)
