Run, 403 m
20 Thrusters, 65 lbs
Row, 500 m
2 Rope Climbs
Run, 403 m
20 Thrusters, 65 lbs
Row, 500 m
2 Rope Climbs
September 12, 2019 12:45 AM
9 mins 8 secs | Rx'd
86th WOD
Result
Result
9 mins 8 secs | Rx'dNotes
Went up 3/4 of the rope each time
Notes
Went up 3/4 of the rope each time
Stats
WOD Count
86th
Level
-
Avg Power Output
73.9 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
86th
Level
-
Avg Power Output
73.9 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 15
Rope Climb
11 Reps (+2)Milestone 5,000
Row
1,800 Meters (+500)Milestone 50,000
Run
32,929 Meters (+403)Milestone 1,500
Squat
1,391 Reps (+20)Milestone 300
Thruster
174 Reps (+20)History (1)
History (1)
