Every 2 mins for 18 mins:
Run, 110 m
1 Round Of DT, 95 lbs
Every 2 mins for 18 mins:
Run, 110 m
1 Round Of DT, 95 lbs
September 11, 2019 10:07 AM
Completed | Not Rx'd
1231st WOD
Result
Result
Completed | Not Rx'dNotes
95# & maintained the rep scheme
Notes
95# & maintained the rep scheme
Stats
WOD Count
1231st
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
160 (2024)
History
1
Stats
WOD Count
1231st
Level
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
160 (2024)
History
1
Movement Progress
Movement Progress
Milestone 490,000
Run
480,945 Meters (+0)History (1)
History (1)
