10 rounds of:
Run, 200 m
6 Bar Facing Burpees
3 Ground-to-Overheads, 115 lbs
10 rounds of:
Run, 200 m
6 Bar Facing Burpees
3 Ground-to-Overheads, 115 lbs
September 9, 2019 8:59 PM
9 mins 45 secs | Rx'd
2172nd WOD
Result
Result
9 mins 45 secs | Rx'dNotes
19:30 total for two WODs. 10 rounds
Notes
19:30 total for two WODs. 10 rounds
Stats
WOD Count
2172nd
Level
-
Avg Power Output
226.8 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
2172nd
Level
-
Avg Power Output
226.8 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
12,000 Reps
Movement Progress
Movement Progress
Milestone 490,000
Run
480,683 Meters (+2,000)Milestone 12,500
Burpee
12,020 Reps (+60)History (1)
History (1)
