8 rounds of:
Run, 200 m
6 Burpees
3 Ground-to-Overheads
8 rounds of:
Run, 200 m
6 Burpees
3 Ground-to-Overheads
September 9, 2019 10:57 PM
9 mins 45 secs | Rx'd
2171st WOD
Result
Result
9 mins 45 secs | Rx'dNotes
19:30 total for 2 WODs; 135lb on bar
Notes
19:30 total for 2 WODs; 135lb on bar
Stats
WOD Count
2171st
Level
-
Avg Power Output
135.9 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
2171st
Level
-
Avg Power Output
135.9 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Movement Progress
Movement Progress
Milestone 490,000
Run
478,683 Meters (+1,600)Milestone 12,000
Burpee
11,960 Reps (+48)History (1)
History (1)
