9:00 AMRAP:
9 Devil Press, 35 lbs
18 Wall Balls
45 Double Unders
9:00 AMRAP:
9 Devil Press, 35 lbs
18 Wall Balls
45 Double Unders
September 10, 2019 6:28 PM
2 rounds + 9 Devil Press + 18 Wall Balls + 26 Double Unders | 197 reps | Not Rx'd
535th WOD
Result
Result
2 rounds + 9 Devil Press + 18 Wall Balls + 26 Double Unders | 197 reps | Not Rx'dNotes
20 lb dumb bells
Notes
20 lb dumb bells
Stats
WOD Count
535th
Level
-
Avg Power Output
≈ 33.6 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
535th
Level
-
Avg Power Output
≈ 33.6 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,327 Reps (+116)Milestone 12,000
Double Under
11,527 Reps (+116)Milestone 10,000
Squat
9,922 Reps (+54)Milestone 3,000
Wall Ball
2,625 Reps (+54)History (1)
History (1)
