Nacho Magaldi Nacho Magaldi

09-09-2019 3:51 PM

09-09-2019 3:51 PM


Row 3000 m at 80% Row 3000 m at 80%

Intervals : at 80%
Row, 3000 m | 15:20

Intervals : at 80%
Row, 3000 m | 15:20

Result

15 mins 20 secs | Rx'd

Result

15 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

345th

Level

-

Avg Power Output

71.6 (ft*lbs)/sec

Training Days

140 (2024)

History

1

Stats

WOD Count

345th

Level

13

Avg Power Output

71.6 (ft*lbs)/sec

Training Days

140 (2024)

History

1


Movement Progress

Movement Progress

Milestone 40,000

Row

34,800 Meters (+3,000)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nacho Magaldi. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nacho Magaldi. start your free trial