15-10-5 reps of:
Burpee-to-Ring Touch
Overhead Squat, 135 lbs
15-10-5 reps of:
Burpee-to-Ring Touch
Overhead Squat, 135 lbs
Result
Result
| Not Rx'dNotes
Wiped out by first wod. Barely did half.
Notes
Wiped out by first wod. Barely did half.
Stats
WOD Count
235th
Level
-
Training Days
102 (2024)
History
1
Stats
WOD Count
235th
Level
-
Training Days
102 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,771 Reps (+30)Milestone 500
Overhead Squat
359 Reps (+30)History (1)
History (1)