Sets
3 Front Squat Pauses | 80 kg
Level 39
3 Front Squat Pauses | 85 kg
Level 49
3 Front Squat Pauses | 90 kg
Level 55
3 Front Squat Pauses | 95 kg
Level 64
3 Front Squat Pauses | 100 kg
Level 71
Sets
3 Front Squat Pauses | 80 kg
Level 39
3 Front Squat Pauses | 85 kg
Level 49
3 Front Squat Pauses | 90 kg
Level 55
3 Front Squat Pauses | 95 kg
Level 64
3 Front Squat Pauses | 100 kg
Level 71
September 6, 2019 8:07 PM
1350 kg | 80 kg, 85 kg, 90 kg, 95 kg, and 100 kg | Rx'd
Level 77
143rd WOD
Result
Result
1350 kg | 80 kg, 85 kg, 90 kg, 95 kg, and 100 kg | Rx'dStats
WOD Count
143rd
Level
77
Work Performed
≈ 0 ft*lbs
Training Days
90 (2024)
History
1
Front Squat Pause PR
3 @ 100 kg 💣
Stats
WOD Count
143rd
Level
77
Work Performed
≈ 0 ft*lbs
Training Days
90 (2024)
History
1
Front Squat Pause PR
3 @ 100 kg 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,297 Reps (+15)Milestone 300
Front Squat
211 Reps (+15)History (1)
History (1)
