Roy Marquez Roy Marquez

09-06-2019 4:52 PM

09-06-2019 4:52 PM


AMReps 10 mins: Row Calories AMReps 10 mins: Row Calories

AMReps in 10 mins:
Row (calories) | 180 reps

AMReps in 10 mins:
Row (calories) | 180 reps

Result

180 reps | Rx'd -21 reps

Result

180 reps | Rx'd -21 reps

Notes

with Vic. alt emom max cal row, 140m run

Notes

with Vic. alt emom max cal row, 140m run

Community

Community


Stats

WOD Count

2016th

Level

68

Avg Power Output

224.0 (ft*lbs)/sec (-26.1)

Training Days

178 (2024)

History

4

Stats

WOD Count

2016th

Level

68

Avg Power Output

224.0 (ft*lbs)/sec (-26.1)

Training Days

178 (2024)

History

4


Movement Progress

Movement Progress

Milestone 7,500

Row Calories

7,035 Reps (+180)

History (4)

History (4)

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