Damir Hot Damir Hot

09-04-2019 9:46 PM

09-04-2019 9:46 PM


Hang Power Snatch : 1-1-1-1-1-1-1 Hang Power Snatch : 1-1-1-1-1-1-1

Sets


1 Hang Power Snatch | 30 kg

Level 3


1 Hang Power Snatch | 33 kg

Level 5


1 Hang Power Snatch | 35 kg

Level 6


1 Hang Power Snatch | 38 kg

Level 9


1 Hang Power Snatch | 40 kg

Level 10


1 Hang Power Snatch | 43 kg

Level 14


1 Hang Power Snatch | 45 kg

Level 17


Sets


1 Hang Power Snatch | 30 kg

Level 3


1 Hang Power Snatch | 33 kg

Level 5


1 Hang Power Snatch | 35 kg

Level 6


1 Hang Power Snatch | 38 kg

Level 9


1 Hang Power Snatch | 40 kg

Level 10


1 Hang Power Snatch | 43 kg

Level 14


1 Hang Power Snatch | 45 kg

Level 17


Result

264 kg | 30 kg, 33 kg, 35 kg, 38 kg, 40 kg, 43 kg, and 45 kg | Rx'd

Result

264 kg | 30 kg, 33 kg, 35 kg, 38 kg, 40 kg, 43 kg, and 45 kg | Rx'd

Community

Community


Stats

WOD Count

205th

Level

-

Training Days

53 (2024)

History

1

Hang Power Snatch PR

1 @ 45 kg 💣

Stats

WOD Count

205th

Level

19

Training Days

53 (2024)

History

1

Hang Power Snatch PR

1 @ 45 kg 💣


Movement Progress

Movement Progress

Milestone 400

Snatch

269 Reps (+7)

Milestone 150

Power Snatch

76 Reps (+7)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Damir Hot. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Damir Hot. start your free trial