30:00 AMRAP:
Row, 500 m
30 Deadlifts, 50 kg
Row, 500 m
20 Hang Power Cleans, 50 kg
Row, 500 m
10 Shoulder-to-Overheads, 50 kg
30:00 AMRAP:
Row, 500 m
30 Deadlifts, 50 kg
Row, 500 m
20 Hang Power Cleans, 50 kg
Row, 500 m
10 Shoulder-to-Overheads, 50 kg
September 4, 2019 7:02 PM
2 rounds + 500 m + 30 Deadlifts + 500 m + 20 Hang Power Cleans + 300 m | Rx'd
142nd WOD
Result
Result
2 rounds + 500 m + 30 Deadlifts + 500 m + 20 Hang Power Cleans + 300 m | Rx'dStats
WOD Count
142nd
Level
-
Avg Power Output
129.1 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
142nd
Level
-
Avg Power Output
129.1 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
200 Reps
Movement Progress
Movement Progress
Milestone 40,000
Row
35,428 Meters (+4,300)Milestone 1,500
Clean
887 Reps (+60)Milestone 750
Power Clean
610 Reps (+60)Milestone 400
Deadlift
274 Reps (+90)Milestone 750
Shoulder-to-Overhead
741 Reps (+20)History (1)
History (1)
