5 rounds of:
max rep Calories Any Machines, 1 min | 13
1 Rope Climb, 1 min
max rep Burpees, 1 min | 10
Sled Push, 70 m, 1 min
max rep Power Cleans, 1 min | 9
5 rounds of:
max rep Calories Any Machines, 1 min | 13
1 Rope Climb, 1 min
max rep Burpees, 1 min | 10
Sled Push, 70 m, 1 min
max rep Power Cleans, 1 min | 9
September 3, 2019 9:00 PM
160 reps | Rx'd
2164th WOD
Result
Result
160 reps | Rx'dStats
WOD Count
2164th
Level
-
Work Performed
≈ 6,571 ft*lbs
Training Days
129 (2024)
History
1
Stats
WOD Count
2164th
Level
-
Work Performed
≈ 6,571 ft*lbs
Training Days
129 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sled Pull/Push
6,500 Meters
Movement Progress
Movement Progress
Milestone 12,000
Burpee
11,912 Reps (+10)Milestone 600
Rope Climb
579 Reps (+5)Milestone 13,500
Clean
13,071 Reps (+9)Milestone 7,000
Power Clean
6,865 Reps (+9)Milestone 7,000
Sled Pull/Push
6,600 Meters (+350)History (1)
History (1)
