btwb

Ray Brideau Ray Brideau

09-03-2019 4:25 AM

Follow

Single Leg Box Step-ups : 3x10 Single Leg Box Step-ups : 3x10

Sets
10 Single Leg Box Step-ups
10 Single Leg Box Step-ups
10 Single Leg Box Step-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

45 pound plate.

Notes

45 pound plate.

Community

Stats

WOD Count

885th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

62 (2024)

History

1

Stats

WOD Count

885th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

62 (2024)

History

1

Movement Progress

Milestone 1,800

Box Set Up

1,602 Reps (+30)

History (1)

Single Leg Box Step-ups : 3x10

Sets
10 Single Leg Box Step-ups
10 Single Leg Box Step-ups
10 Single Leg Box Step-ups

Result

Completed | Rx'd Completed | Rx'd

885th WOD 885th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ray Brideau. start your free trial