Sets
10 Front Squats | 165 lbs
Level 31
10 Front Squats | 165 lbs
Level 31
10 Front Squats | 165 lbs
Level 31
Sets
10 Front Squats | 165 lbs
Level 31
10 Front Squats | 165 lbs
Level 31
10 Front Squats | 165 lbs
Level 31
September 3, 2019 10:25 PM
4950 lbs | 165 lbs, 165 lbs, and 165 lbs | Not Rx'd
884th WOD
Result
Result
4950 lbs | 165 lbs, 165 lbs, and 165 lbs | Not Rx'dNotes
Went light and for volume. Need to work on technique and wait for groin to fully heal
Notes
Went light and for volume. Need to work on technique and wait for groin to fully heal
Stats
WOD Count
884th
Level
-
Work Performed
16,285 ft*lbs
Training Days
62 (2024)
History
1
Stats
WOD Count
884th
Level
-
Work Performed
16,285 ft*lbs
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,500
Squat
15,929 Reps (+30)Milestone 900
Front Squat
861 Reps (+30)History (1)
History (1)
