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Harrison H Holley Harrison H Holley

09-03-2019 6:50 AM

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Single Leg Box Step-ups : 3x10 Single Leg Box Step-ups : 3x10

Sets
10 Single Leg Box Step-ups
10 Single Leg Box Step-ups
10 Single Leg Box Step-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Notes

2x 35# KB

Notes

2x 35# KB

Community

Stats

WOD Count

1224th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

154 (2024)

History

1

Stats

WOD Count

1224th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

154 (2024)

History

1

Movement Progress

Milestone 900

Box Set Up

735 Reps (+30)

History (1)

Single Leg Box Step-ups : 3x10

Sets
10 Single Leg Box Step-ups
10 Single Leg Box Step-ups
10 Single Leg Box Step-ups

Result

Completed | Rx'd Completed | Rx'd

1224th WOD 1224th WOD

1 / 1

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