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Michael McDorman Michael McDorman

09-17-2013 6:47 AM

09-17-2013 6:47 AM

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AbMat Sit-up : 100 Reps for Time AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 12 secs | Rx'd

Result

4 mins 12 secs | Rx'd

Community

Community

Stats

WOD Count

709th

Level

35

Avg Power Output

73.2 (ft*lbs)/sec

Training Days

102 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

709th

Level

35

Avg Power Output

73.2 (ft*lbs)/sec

Training Days

102 (2024)

History

7

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 6,500

Sit-up

6,496 Reps (+100)

History (7)

History (7)

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 12 secs | Rx'd 4 mins 12 secs | Rx'd

Level 35 Level 35 709th WOD 709th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

6 mins 13 secs | Rx'd 6 mins 13 secs | Rx'd 2 mins 1 sec 2 mins 1 sec

Level 12 Level 12 904th WOD 904th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

6 mins 43 secs | Rx'd 6 mins 43 secs | Rx'd 30 secs 30 secs

Level 11 Level 11 906th WOD 906th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

4 mins 12 secs | Rx'd 4 mins 12 secs | Rx'd 2 mins 31 secs 2 mins 31 secs

Level 35 Level 35 915th WOD 915th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

6 mins 50 secs | Rx'd 6 mins 50 secs | Rx'd 2 mins 38 secs 2 mins 38 secs

Level 11 Level 11 957th WOD 957th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

6 mins 49 secs | Rx'd 6 mins 49 secs | Rx'd 1 sec 1 sec

Level 11 Level 11 984th WOD 984th WOD

AbMat Sit-up : 100 Reps for Time

AbMat Sit-up : 100 Reps for Time

100 AbMat Sit-ups

100 AbMat Sit-ups

Result

5 mins 17 secs | Rx'd 5 mins 17 secs | Rx'd 1 min 32 secs 1 min 32 secs

Level 16 Level 16 1095th WOD 1095th WOD

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