Sets
1 Hang Squat Snatch | 33 kg
Level 8
1 Hang Squat Snatch | 35 kg
Level 10
1 Hang Squat Snatch | 38 kg
Level 13
1 Hang Squat Snatch | 40 kg
Level 15
1 Hang Squat Snatch | 42 kg
Level 18
Sets
1 Hang Squat Snatch | 33 kg
Level 8
1 Hang Squat Snatch | 35 kg
Level 10
1 Hang Squat Snatch | 38 kg
Level 13
1 Hang Squat Snatch | 40 kg
Level 15
1 Hang Squat Snatch | 42 kg
Level 18
Result
Result
188 kg | 33 kg, 35 kg, 38 kg, 40 kg, and 42 kg | Rx'dNotes
Start with the technique - well coached by Flo 😎
Notes
Start with the technique - well coached by Flo 😎
Stats
WOD Count
201st
Level
-
Training Days
49 (2024)
History
1
Hang Squat Snatch PR
1 @ 42 kg 💣
Stats
WOD Count
201st
Level
18
Training Days
49 (2024)
History
1
Hang Squat Snatch PR
1 @ 42 kg 💣
Movement Progress
Movement Progress
Milestone 400
Snatch
262 Reps (+5)Milestone 50
Squat Snatch
30 Reps (+5)History (1)
History (1)