4 mins 41 secs | Rx'd
first 50 unbroken, then 25-25. my hip flexors were sore from the overheads squats vs my abs. felt my abs afterwards. ugh!

100 AbMat Sit-ups
Avg Power 41.3 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Tuesday, September 17, 2013

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