btwb

Alanna Parrish Alanna Parrish

08-30-2019 5:30 PM

Back Squat : 4-4-4-4-4 Back Squat : 4-4-4-4-4

Sets

4 Back Squats | 135 lbs

Level 43

4 Back Squats | 135 lbs

Level 43

4 Back Squats | 135 lbs

Level 43

4 Back Squats | 145 lbs

Level 52

4 Back Squats | 145 lbs

Level 52

Sets

4 Back Squats | 135 lbs

Level 43

4 Back Squats | 135 lbs

Level 43

4 Back Squats | 135 lbs

Level 43

4 Back Squats | 145 lbs

Level 52

4 Back Squats | 145 lbs

Level 52

Result

2780 lbs | 135 lbs, 135 lbs, 135 lbs, 145 lbs, and 145 lbs | Rx'd 280 lbs

Result

2780 lbs | 135 lbs, 135 lbs, 135 lbs, 145 lbs, and 145 lbs | Rx'd 280 lbs

Community

Stats

WOD Count

1356th

Level

Training Days

150 (2024)

History

Stats

WOD Count

1356th

Level

Training Days

150 (2024)

History

Movement Progress

Milestone 22,500

Squat

21,421 Reps (+20)

Milestone 2,700

Back Squat

2,533 Reps (+20)

History (4)

Back Squat : 4-4-4-4-4

Result

2500 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd 2500 lbs | 105 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Level 47 Level 47 1273rd WOD 1273rd WOD

Back Squat : 4-4-4-4-4

Result

2780 lbs | 135 lbs, 135 lbs, 135 lbs, 145 lbs, and 145 lbs | Rx'd 2780 lbs | 135 lbs, 135 lbs, 135 lbs, 145 lbs, and 145 lbs | Rx'd 280 lbs 280 lbs

Level 59 Level 59 1356th WOD 1356th WOD

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