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08-26-2019 3:16 AM

08-26-2019 3:16 AM


Back Squat : 3-2-1-3-2-1 Back Squat : 3-2-1-3-2-1

Sets


3 Back Squats | 230 lbs

Level 37


2 Back Squats | 250 lbs

Level 44


1 Back Squat | 270 lbs

Level 46


3 Back Squats | 250 lbs

Level 47


2 Back Squats | 270 lbs

Level 55


1 Back Squat | 280 lbs

Level 50


Sets


3 Back Squats | 230 lbs

Level 37


2 Back Squats | 250 lbs

Level 44


1 Back Squat | 270 lbs

Level 46


3 Back Squats | 250 lbs

Level 47


2 Back Squats | 270 lbs

Level 55


1 Back Squat | 280 lbs

Level 50


Result

3030 lbs | 230 lbs, 250 lbs, 270 lbs, 250 lbs, 270 lbs, and 280 lbs | Rx'd 60 lbs

Result

3030 lbs | 230 lbs, 250 lbs, 270 lbs, 250 lbs, 270 lbs, and 280 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

3750th

Level

56

Training Days

131 (2024)

History

3

Stats

WOD Count

3750th

Level

56

Training Days

131 (2024)

History

3


Movement Progress

Movement Progress

Milestone 55,000

Squat

53,612 Reps (+12)

Milestone 6,500

Back Squat

6,454 Reps (+12)

History (3)

History (3)

1 / 3
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