7 rounds of:
10 Wall Balls, 20 lbs
10 Pull-ups
7 rounds of:
10 Wall Balls, 20 lbs
10 Pull-ups
Result
Result
5 mins 56 secs | Rx'dStats
WOD Count
648th
Level
85
Avg Power Output
141.8 (ft*lbs)/sec
Training Days
177 (2024)
History
1
Stats
WOD Count
648th
Level
85
Avg Power Output
141.8 (ft*lbs)/sec
Training Days
177 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
17,500 Reps
Movement Progress
Movement Progress
Milestone 8,000
Pull-up
7,783 Reps (+70)Milestone 20,000
Squat
17,527 Reps (+70)Milestone 2,000
Wall Ball
1,880 Reps (+70)History (1)
History (1)