Pedro Oliva Pedro Oliva

09-13-2013 6:34 AM

09-13-2013 6:34 AM


7 RFT: Wall Balls and Pull-ups 7 RFT: Wall Balls and Pull-ups

7 rounds of:
10 Wall Balls, 20 lbs
10 Pull-ups

7 rounds of:
10 Wall Balls, 20 lbs
10 Pull-ups

Result

5 mins 56 secs | Rx'd

Result

5 mins 56 secs | Rx'd

Community

Community


Stats

WOD Count

648th

Level

85

Avg Power Output

141.8 (ft*lbs)/sec

Training Days

177 (2024)

History

1

Stats

WOD Count

648th

Level

85

Avg Power Output

141.8 (ft*lbs)/sec

Training Days

177 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat

17,500 Reps

Movement Progress

Movement Progress

Milestone 8,000

Pull-up

7,783 Reps (+70)

Milestone 20,000

Squat

17,527 Reps (+70)

Milestone 2,000

Wall Ball

1,880 Reps (+70)

History (1)

History (1)

0 Comments

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