Susanne Lehner Susanne Lehner

08-22-2019 1:20 PM

08-22-2019 1:20 PM


"Tabata" - Hollow Holds and Superman Holds : 4 x 20 secs / 10 secs "Tabata" - Hollow Holds and Superman Holds : 4 x 20 secs / 10 secs

Tabata Hollow Hold | 20,20,20,20
Tabata Superman Hold | 20,20,20,20

Tabata Hollow Hold | 20,20,20,20
Tabata Superman Hold | 20,20,20,20

Result

160 reps | 80 + 80 | Rx'd

Result

160 reps | 80 + 80 | Rx'd

Community

Community


Stats

WOD Count

1399th

Level

99

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

90 (2024)

History

1

Stats

WOD Count

1399th

Level

99

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

90 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,800,000

Bodyweight Core Hold

1,515,000 Mins (+0)

History (1)

History (1)

0 Comments

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